If you click on a link and make a purchase we may receive a small commission. Read our editorial policy.

Sebastian Stan reveals how Bucky Barnes' Winter Soldier arc in the MCU has connected him with veterans and their own mental health issues

Struggling veterans have thanked Sebastian Stan for his portrayal of Marvel’s Bucky, which has helped them cope with their own mental health issues

Sometimes a film performance is so impactful that it can help someone overcome their trauma. For some people, feeling seen goes a long way, and Bucky Barnes makes people feel seen. When Sebastian Stan took on the role for the 2011 film Captain America: The First Avenger, he had no idea what kind of impact he would have. Throughout his time in the MCU, we’ve seen Bucky fight in World War II, become a brainwashed puppet for HYDRA, reclaim his life, and find redemption. During an appearance on Marc Maron’s WTF Podcast, Stan spoke about how Bucky’s journey has resonated with fans.

“The thing about the character is that he actually has a lot of emotional and mental baggage that he overcomes, and he has to make peace with his past. A lot of people, especially vets for instance, have come up to me and they tell me that the character has helped them deal with depression, addiction, and PTSD. From that standpoint it’s very fulfilling.”

Stan noted that in many ways he’s become a motivational speaker.

“I’ve always been very open about my own struggles in a way, because I felt it’s what keeps me connected to the planet. I don’t have it figured out. I’m trying to do this as best as I can as everyone else. For the most part, I think that’s helped people. I try to speak openly about my struggles.”

His performance as Bucky is so convincing that some fans grew concerned about Stan’s mental health.

“I had somebody come up to me on the street one time, and the intention was good, but I didn’t know how to deal with it, because they came up and said, ‘I just want to make sure you’re okay.’ And I said, ‘I really am okay.’”

Thunderbolts (Stan’s next MCU project) is currently in post-production and is scheduled to be released on May 2, 2025.


Want to know what's coming up next in pop culture? Check out Popverse's guides to:

 

Joshua Lapin-Bertone

Joshua Lapin-Bertone: Joshua is a pop culture writer specializing in comic book media. His work has appeared on the official DC Comics website, the DC Universe subscription service, HBO Max promotional videos, the Batman Universe fansite, and more. In between traveling around the country to cover various comic conventions, Joshua resides in Florida where he binges superhero television and reads obscure comics from yesteryear.

Comments

Want to join the discussion? Please activate your account first.
Visit Reedpop ID if you need to resend the confirmation email.

View Comments (0)

Find out how we conduct our review by reading our review policy